Quit Your Way
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No matter what your quit journey looks like, we have the tools to support you. When you’re ready to quit smoking, vaping, or other tobacco use, choose the option that’s right for you.
Phone Coaching
Free 1-on-1 coaching with a certified Quit Coach to create a customized Quit Plan. People who enroll are 2X more likely to quit and using free nicotine replacement therapy (NRT) triples your chances.
- 12 weeks of FREE gum, patches, or lozenges
- Talk to a certified Quit Coach
- Unlimited support
Online Tools for Quitting
Free online resources with the ability to choose which tools will work best for you. The online dashboard is available 24/7 giving you the flexibility to quit at your own pace. Explore the variety of online tools offered and customize your quit plan.
- FREE 4-week starter kit of patch, gum, or lozenges
- Text messaging support
- Chat online with a coach