Currently Enrolled

Congratulations on starting your quit journey!

The information & tools provided will help you as a current Maine QuitLink phone coaching program participant.

Quit Tips:

Planning and support can help you quit for good. View quit tips that will help you continue to move forward along the road to being smoke, tobacco, or vape-free.

Access tips and information about:

  • Deciding to Quit
  • Your Start Date
  • Getting through the First Few Weeks
  • Navigating Stress
  • Handling Slips
  • Relapse Prevention
  • Celebrate Being Tobacco-Free

Frequently Asked Questions:

Many people have questions as they start their journey to a tobacco-free lifestyle. We created this frequently asked questions page to help answer some of your questions

Resources:

View resources and links that will help you continue to move forward along the road to being smoke, tobacco, or vape-free.

  • Worksheets and Tip Cards
  • Text Messaging and App Resources
  • Quit Support Videos
  • Lung Cancer Resources

Connect with the QuitLink:

If you need more guidance or support at any point, contact our Maine QuitLink coaches at 1-800-QUIT-NOW and our online contact form.