Tools for Teens

Take Back Control

The best time to quit vaping, smoking, or chewing is now. Quitting doesn’t have to be a solo journey. My Life, My Quit™ is here for you every step of the way.
  • Are you ready to quit?
  • Trying not to slip?
  • Trying to cope with stress?
  • Thinking about quitting, but not sure yet?

Get support designed for Teens. Free. Confidential. No judgement.

Text “Start My Quit” to 36072 or click to chat with a Quit Coach. My Life, My Quit is for teens, 13 – 17, who want to quit vaping, smoking or chewing tobacco.

It’s YOUR LIFE and YOUR QUIT.

  • Text your coach, click to chat, or call 855-891-9989 for support.
  • Get text messages that give you a boost while you quit.
  • Learn how to cope with stress in healthy ways.
  • Find out why your body craves nicotine.
  • Get tips and the support you need to quit for good.
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Text

Text “Start My Quit”
to 36072

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Enroll Online

at
mylifemyquit.com

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Call

Call a Quit Coach
1-855-891-9989