Take Back Control
- Are you ready to quit?
- Trying not to slip?
- Trying to cope with stress?
- Thinking about quitting, but not sure yet?
Get support designed for Teens. Free. Confidential. No judgement.
Text “Start My Quit” to 36072 or click to chat with a Quit Coach. My Life, My Quit is for teens, 13 – 17, who want to quit vaping, smoking or chewing tobacco.
It’s YOUR LIFE and YOUR QUIT.
- Text your coach, click to chat, or call 855-891-9989 for support.
- Get text messages that give you a boost while you quit.
- Learn how to cope with stress in healthy ways.
- Find out why your body craves nicotine.
- Get tips and the support you need to quit for good.
Text “Start My Quit”
Call a Quit Coach