Maine QuitLink Resources

• Thinking About Quitting Booklet
• 5 Keys to Success Worksheet
• Cravings Tip Card
• Know Your Triggers Worksheet
• Quitting Is Important – the Maine QuitLink Can Help 
• Reasons to Quit Worksheet

Additional Quit Tools

• SmokeFree.gov Text Messaging Programs
• SmokeFree.gov Smartphone Apps

Quit Support Videos

• CDC Video: Nicotine Addiction and Withdrawal
• CDC Video: Nicotine Affects the Brain. Nicotine Replacement Therapy Can Help You Quit.
• CDC Video: How to Use a Nicotine Patch to Quit Smoking
• CDC Video: How to Use Nicotine Gum to Quit Smoking
• CDC Video: How to Use a Nicotine Lozenge to Quit Smoking
• CDC Video: How to Combine Nicotine Replacement Therapies to Quit Smoking

Lung Cancer Screening Resources

• Project Connect: Lung Cancer Screening Support
• American Lung Association: Lung Cancer Screening Quiz