Your Journey to a Tobacco-Free Life Starts Here
Every attempt is one step closer to quitting smoking, vaping, or other tobacco use.
We offer the tools to support you in quitting smoking, vaping, or other tobacco use whenever you’re ready, no matter your journey.
SUPPORTING YOU AT EVERY STEP
Quitting tobacco with extra help is more successful than quitting on your own
Quitting Made Easier, Choose Your Path
Everyone has a unique way of quitting. No matter how long you’ve used tobacco, quitting is possible. The Maine QuitLink is proven to work and can increase your chance of success. With free, personalized quit plans, and medications to control cravings, you’ll have everything you need to quit.
Why Should I Connect with the Maine QuitLink?
- It’s free and fully confidential.
- Easy sign-up by phone or online.
- Choose the support that’s right for you – phone coaching or online tools.
- We offer positive support without pressure.
- You’re 2-3 times more likely to quit with Maine QuitLink than on your own.
What Happens When I Connect to the Maine QuitLink?
- We’ll ask some questions to understand what kind of help you need.
- If you’re ready, we’ll help you set a start date and make a plan just for you.
- We’ll talk about what triggers you to smoke or vape and share tips to handle cravings.
- You can sign up to get free quit aids like nicotine patches, gum, or lozenges to support your quit journey.
Need more info or have additional questions?
Many people have questions before they start. Our Frequently Asked Questions page has answers to help you along the way.
Ready to Quit?
Quitting tobacco is one of the best decisions you can make for your health and future—and you don’t have to do it alone. With free, personalized quit plans, and medications to control cravings, you’ll have everything you need to quit successfully and start feeling the benefits right away. Don’t wait—take the first step toward a tobacco-free life today.
Talk to a Quit Coach
Get free, 1-on-1 phone coaching with a trained Quit Coach to make your own quit plan. People who join are twice as likely to quit, and using free nicotine gum, patches, or lozenges can triple your chances.
- 12 weeks of free gum, patches, or lozenges
- Talk with a Quit Coach
- Unlimited support
Sign Up for Online Tools
Take control of your quit journey with easy-to-use online tools. Customize a quit plan, stay motivated, and track your progress using the online dashboard. Start today and build a plan made just for you.
- Free 4-week starter kit of patch, gum, or lozenges
- Text message support
- Chat online with a coach