QUIT YOUR WAY

IT'S A GREAT TIME TO QUIT

TAKE THE FIRST STEP.

QUIT YOUR WAY

No matter what your quit journey looks like, we have the tools to support you. When you're ready to quit smoking, vaping, or other tobacco use, choose the option that's right for you.

PHONE COACHING

A Quit Coach is just a phone call away. Free 1-on-1 coaching with a Quit Coach who will work with you to create a customized Quit Plan. People who call are 2X as likely to quit and using free nicotine replacement therapy (NRT) triples your chances.

  • 8 weeks of FREE gum, patches or lozenges for eligible residents
  • Talk to a certified Quit Coach for support
  • Unlimited calls for support
  • Free access to text, email and web services

WEB COACHING

Website support with digital tools you need to help you with your quit journey. Get quitting information, create a customized quit plan, join an online community, and track your progress.

  • FREE 2-week starter kit of gum, patches or lozenges
  • Chat with an Online Quit Coach
  • Free access to text, email and web services
  • Participate in an online community of tobacco users also quitting
  • Available 24/7

INDIVIDUAL SERVICES

Individual services are designed to give you the flexibility to pick and choose the tools you want to use at any time through an online dashboard. Build your plan by adding or removing the tools that work best for you when you need them.

  • FREE 2-week starter kit of gum, patches or lozenges
  • Educational materials
  • Text messaging
  • Email
  • Dashboard Accessible 24/7