Resources and FAQs
Get Help and Answers
Whether you are thinking about quitting tobacco, ready to quit, or supporting someone who is quitting, get the tools you need to succeed. Discover what to expect when you join the Maine QuitLink and get tips to manage cravings, explore nicotine replacement options, and more. If you’re supporting a loved one, we’ll guide you on how to encourage and help them through the process.
Whatever step you’re on, we’re here to help. Explore our resources today and take a step toward a healthier future.
Ready to Quit?
Quitting tobacco is one of the best decisions you can make for your health and future—and you don’t have to do it alone. With free, personalized quit plans, and medications to control cravings, you’ll have everything you need to quit successfully and start feeling the benefits right away. Don’t wait—take the first step toward a tobacco-free life today.
Talk to a Quit Coach
Get free, 1-on-1 phone coaching with a trained Quit Coach to make your own quit plan. People who join are twice as likely to quit, and using free nicotine gum, patches, or lozenges can triple your chances.
- 12 weeks of free gum, patches, or lozenges
- Talk with a Quit Coach
- Unlimited support
Sign Up for Online Tools
Take control of your quit journey with easy-to-use online tools. Customize a quit plan, stay motivated, and track your progress using the online dashboard. Start today and build a plan made just for you.
- Free 4-week starter kit of patch, gum, or lozenges
- Text message support
- Chat online with a coach